Muay Thai
Discover the Art of Eight Limbs – striking, clinch, and discipline in a dynamic environment.
What is Muay Thai?
Muay Thai, Thailand's national sport, is a powerful striking art that uses fists, elbows, knees, and shins. Renowned for its effectiveness and simplicity, it combines discipline, endurance, and technical precision. Our classes include technique drills, pad work, clinch, sparring, and fitness conditioning for all levels.
What Will You Learn?
- Stance, footwork, and balance
- Punches, kicks, elbows, knees (8 weapons)
- Clinch and sweep techniques
- Pad work, bag work, and technical drills
- Controlled sparring & conditioning routines
Who Is It For?
Whether you're here to sweat, learn to fight, or stay fit — Muay Thai adapts to your goals.
- All fitness levels and ages welcome
- Great for beginners and experienced fighters
- Cross-training for MMA or fitness
Muay Thai Weekly Schedule
Monday
- 20:30 – 22:00 · Muay Thai
Wednesday
- 20:30 – 22:00 · Muay Thai
Friday
- 20:30 – 22:00 · Muay Thai
Your Instructors
Eric Kadouche
Muay Thai Coach
Kitty Wong
Muay Thai Coach
Ready to Train Muay Thai?
Build striking confidence and fitness in a supportive team environment.
Try a Free Class